A health coaching initial consultation will include a deep dive into your health history and current health concerns. Together we will come up with a treatment plan that can include various diet, lifestyle, herbal, supplement, or functional lab testing suggestions to get to the root cause. I am your guide and partner through your healing journey as we investigate what you’ve already tried, what mindsets we need to shift, and what tools we can use to achieve your hormonal harmony. I put the pieces together and give you unconditional support to provide the foundation for healing to happen.