ENDOMETRIOSIS UNIVERSITY™
Heal your endo.
Having endometriosis doesn’t need to take over your life.
Whether you have been diagnosed with endo, or just think you may have it, this course is for you.
Endometriosis University™ will teach you not only how to navigate medications and surgery, but all of the evidenced based ways to reduce your endometriosis symptoms naturally.
are you ready?
Endometriosis University™ is the most affordable, thorough, and researched based course of its kind. Learn everything you need to know about endometriosis and how to reduce its symptoms.
Easier periods could be just a few cycles away!
This course is for you if you are suffering with:
period cramps
ovulation pain
chronic pelvic pain
digestive issues
fatigue
stress and anxiety
PMS or PMDD
migraines
pain with bowel movements or urination
pain with intercourse
In this comprehensive, evidenced based course, you are going to learn everything you need to know about endometriosis, from risk factors, causes, medications, surgery, drivers of proliferation, and every natural treatment tool that exists.
We can’t just rely on our family doctors or gynaecologists to know everything about endo. Our job as endowarriors is to be knowledgeable advocates for our health.
By the end of this course, you will have a clear understanding of how to manage your endo symptoms and how to navigate the complexities of this systemic disease.
Knowledge is power. The key in managing endometriosis is understanding exactly how it effects your body.
course syllabus
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In this unit we cover my journey with endo, hormone basics (estrogen, progesterone, cortisol, testosterone, thyroid), endometriosis myths, the correct endo definition, what endo looks like and the types of lesions, how endo is diagnosed, risk factors, important endo terms to know, where endo grows, and its various symptoms.
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In this unit we cover the various theories of the causes of endo (like genetics, retrograde menstruation, metaplasia, mullerianosis), the problems with retrograde menstruation, and the various drivers of endometriosis (inflammation, hormones, immune dysregulation, bacteria).
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In this unit we cover some of the common syndromes that overlap with endometriosis (for example autoimmune diseases, interstitial cystitis, hypothyroidism), why endometriosis causes chronic pain (central sensitization), and how endometriosis can cause infertility.
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In this unit we cover all of the pharmaceutical options to treat endometriosis like dienogest (Visanne), lupron, IUD’s, and more.
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In this unit we cover the pros and cons of surgery for endometriosis, the type of surgery you want to advocate for, medication use before and after surgery, surgery and fertility, recurrence of endometriosis after surgery, and how to prepare for surgery.
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In this unit we cover how to eat for endo, the importance of keeping your blood sugar stable, exercise & your hormones, and sleep & your hormones.
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In this unit we cover why supporting gut health is important for endometriosis, how to support liver detoxification, and ways to reduce inflammation to manage endometriosis symptoms.
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In this unit we cover the impact of stress on endometriosis, ways to regulate your nervous system, and how to reduce stress to manage chronic pain.
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In this unit we cover supplements for endometriosis, treatment myths, and natural treatment tools for endo.
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In this unit we cover why it’s so hard to get good care with endometriosis, how to find the right doctor, and putting together everything you learned in this course.
Understanding the hormonal and inflammatory implications of endo is key for effective treatment.
FAQs
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This course is for all menstruators who have been diagnosed with endometriosis or think they have endometriosis. It’s also great for healthcare practitioners that want to learn more about how to help their patients with endo.
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Nope! You can take however long you want to complete the course and you will have the information forever. I recommend taking one or two units per week. Each unit is roughly 30-60 minutes. Most students will finish the course in 8-10 weeks.
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This course is self-paced for independent learning. If you would like to work with me directly, you can book a 1:1 coaching session.
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In total, the course has just over 6 and a half hours of video lessons.
I’m Allison, a stage 3 endowarrior, who has suffered with her fair share of period problems for more years than I’m willing to admit.
Like so many other menstruators, I struggled with how to help my debilitating period pain, irregular cycles, and horrific PMS. I experimented with so many diets, supplements, and modalities that either didn’t work or just made things worse.
When I was diagnosed with endometriosis I knew I wanted to learn everything possible in order to understand and treat my disease. So I’ve used my 10+ years studying, researching, and working in holistic and reproductive health to create the course I truly needed to heal with my endometriosis.
I’m teaching you the exact protocol I use in my Acupuncture and Health Coaching practice that has helped hundreds of menstruators gain freedom from their endo symptoms.
